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Timp de preparare: 35 minute
Numar portii: 4
Ingrediente: 2 pastravi mai mari, 1 portocala, 1 lamaie, 3 rosii, 3 fire de telina, o legatura patrunjel verde tocat, cateva fire de cimbru tocate, o capatana mica de brocoli, sare, piper.
Mod de preparare: Brocoli se desparte in buchetele si se oparesc 2-3 minute in apa clocotita cu sare. Se decojeste portocala, se desprind feliile si se indeparteaza pielitele albe. Feliile de portocala se taie bucati. Se taie marunt usturoiul si telina. Rosiile se taie cubulete. Ingredientele se amesteca cu verdeturile. Pestii curatati se sareaza pipereaza si se umplu cu amestecul obtinut si cu cateva felii de lamaie, se invelesc in folie de copt in care se mai adauga si buchetelele de brocoli, se fac cateva gauri in folie si se dau la cuptor pe gratar timp de 40-45 de minute la 150-200 oC.
Sugestii: Se servesc calzi cu brocoli si se orneaza cu felii de lamaie.
POFTA BUNA!!!!
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