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Numar portii: 6
Ingrediente: 200 g soia granule, 400 ml apa, 2 morcovi, 2 cepe, 4 catei cu usturoi, 2 linguri cu otet, 2 linguri cu faina, patrunjel verde, ulei, cimbru, sare, piper.
Mod de preparare: Se inmoaie soia in apa fierbinte cu sare, timp de 30 de minute, dupa care se lasa sa se scurga bine. Intre timp, se fierb morcovii intregi in apa cu sare. Intr-un castron, se amesteca soia scursa cu morcovii fierti si taiati marunt, ceapa tocata si usturoiul zdrobit. Se condimenteaza cu sare, piper si cimbru. La final, se adauga otetul, dupa gust si verdeata tocata. Din compozitia astfel obtinuta se modeleaza, cu mainile umede, chiftelele. Se trec usor prin faina, dupa care se rumenesc pe ambele parti in ulei incins.
Sugestii: Se servesc reci cu garnitura de cartofi prajiti sau cu cartofi aurii si sos de rosii.
POFTA BUNA!!!
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